HEALTH

Mental Health Resources: A Closer Look

Writer: Abbey Tauchen Photos: Duane Tinkey NAMI Iowa When NAMI Iowa visited local middle ...

The future of mental health care

Writer: Kyle Heim Your chatbot therapist will see you now. While they might still ...

Strength in numbers

Getty Images Writer: Hailey Evans In recent years, the stigma of seeking treatment for ...

A relaxing refuge awaits at Eden

Eden’s new spa has tranquil space for facials, body treatments, waxing and other services. ...

Mastering mindfulness

Over the past 15 years, Dennis Kelly has helped bring yoga and meditation into ...

Swimming for Olympic medals — and basic safety

Olympic medalist Regan Smith learned to swim at a Foss Swim School in 2007. ...

Sabbaticals can help employees recharge — or rethink their purpose

Olesya Holker in her home. (Photo: Olesya Holker) By Steve Dinnen Workplace sabbaticals are ...

The Healing Power of Collaboration

Bridget Ryan takes a hands-on (and feet-on) approach with a client at Rest Day ...

Ripple Effects

Writer: Mathany Ahmed What if healing power could be multiplied? By inviting groups to ...

Pumping Up Potential

Tamara Empty reaches new heights. She serves as the nonprofit’s treasurer. Writer: Kelly Roberson ...