HEALTH

Swimming for Olympic medals — and basic safety

Olympic medalist Regan Smith learned to swim at a Foss Swim School in 2007. ...

Sabbaticals can help employees recharge — or ret …

Olesya Holker in her home. (Photo: Olesya Holker) By Steve Dinnen Workplace sabbaticals are ...

The Healing Power of Collaboration

Bridget Ryan takes a hands-on (and feet-on) approach with a client at Rest Day ...

Ripple Effects

Writer: Mathany Ahmed What if healing power could be multiplied? By inviting groups to ...

Pumping Up Potential

Tamara Empty reaches new heights. She serves as the nonprofit’s treasurer. Writer: Kelly Roberson ...

Wellness Wonderland

In the zen zone, pharmaceutical-grade Himalayan salt is spread across the floor and even atomized ...

Three tips to reduce your carbon ‘foodprint’

This vegan lemony white bean soup from Jackfruitful Kitchen is warm and bright, a great soup ...

Road to Renewal

Photographer: Lauren Pelesky Writer: Rachel Vogel Quinn Depression, Interrupted Mental health struggles and pandemic ...

New Children’s Book Tackles Tough Topic

Laura Camerona is a local author and child life specialist who wishes no one ...

Resources for Mental Health Services

Tap into these local sources to find mental health organizations that serve Greater Des ...