HEALTH

Bone health matters: Tips from the Iowa Clinic

We talk a lot about aging well, from skincare routines to supplements. But bone ...

Trickle-down relaxation

Bet you’ve never had a shower quite like this one. The head spa service ...

Serenity Couture opens in West Des Moines

Writer: Libby Nichols Serenity Couture Salon & Spa has officially opened its new flagship ...

To prevent or detox holiday stress, head to Eden

Eva Anderson owns Eden in the East Village. (Photo: Anna Jones) By Libby Nichols ...

Bumpy beginnings

Writer: Brianne Sanchez Brittney Haskins remembers when, as a new mom, a trip to ...

Recommended reading

Books can help us learn new things and understand different perspectives. Whether you’re looking ...

Stop worrying

Lars Peterson is a licensed independent social worker who works with Employee & Family ...

Workout review: Skip the gym and hit the beat at Pulse

Pulse Dance & Fitness Studio feels more like a dance club than a gym. ...

At Brightside Aesthetics, the SaltFacial goes beyond the surface

“It’s like a Hydrafacial on steroids,” said Sydney Walz, licensed aesthetician at Brightside.

Your Medicare plan may need an annual check-up, too

By Steve Dinnen Medicaid saw some big changes with the passage of the recent ...