HEALTH

To prevent or detox holiday stress, head to Eden

Eva Anderson owns Eden in the East Village. (Photo: Anna Jones) By Libby Nichols ...

Bumpy beginnings

Writer: Brianne Sanchez Brittney Haskins remembers when, as a new mom, a trip to ...

Recommended reading

Books can help us learn new things and understand different perspectives. Whether you’re looking ...

Stop worrying

Lars Peterson is a licensed independent social worker who works with Employee & Family ...

Workout review: Skip the gym and hit the beat at Pulse

Pulse Dance & Fitness Studio feels more like a dance club than a gym. ...

At Brightside Aesthetics, the SaltFacial goes beyond the surface

“It’s like a Hydrafacial on steroids,” said Sydney Walz, licensed aesthetician at Brightside.

Your Medicare plan may need an annual check-up, too

By Steve Dinnen Medicaid saw some big changes with the passage of the recent ...

At Neon Heart’s head spa, wellness begins at the root

Spa days aren’t just about massages and facials. Why not pamper your scalp, too? ...

Low impact, high burn: Lagree comes to Iowa

Des Moines' wellness scene is stepping up its game with the arrival of Motionlab, the ...

Summer skin prep: Your guide to glowing all season

By Libby Nichols Summer officially begins this week, and there’s no better time to ...