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NUTRITION/HEALTH
A new crop called Kernza could change the Iowa landscape
Kernza may be one of the most promising new grains you’ve never heard of. ...
Seasonal salads offer a nutritional boost
These five salads are a lot more fun than basic lettuce and croutons.
What’s for lunch when you have 20 minutes or less
Toast with eggs and avocado checks off all the boxes for a quick, tasty ...
Fill ‘er up: Your guide to the Refill Market
On a stretch of Ingersoll that’s always evolving, the Refill Market offers something new ...
Freedom through food
Dough Co. Pizza has the best gluten-free crusts around. Writer: Deidre DeJear Photos: Duane ...
Mighty muffins
Photo: Courtesy Batch Balanced When dsm contributor Karla Walsh profiled Batch Balanced owner ...
5 tips for smart eating
Writer: Jody Gifford In early 2023, Dr. Yogesh Shah, chief medical officer at Broadlawns ...
Healthy By Design
A coffee smoothie made with Hanna Valley protein powder “is perfect for coffee lovers ...
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